It's for individuals called Seekers who want structured support, their chosen companions (family, friends, caregivers), and anyone who wants a supportive wellbeing journey together.

The app provides tools like daily check-ins, goal setting with progress tracking, guided activities, support plans, and a wellness card to encourage emotional growth and resilience.

Check-ins are regular, simple reflections where users report how they're feeling to understand patterns over time and stay connected to their emotional state.

A customizable personal plan that offers steps and strategies to follow during distressing moments. It's always accessible within the app.

Yes, you can invite trusted people (Companions) to view your progress, celebrate wins, and provide encouragement.

Give Me Five (GM5) uses end-to-end encryption and lets you decide what to share with companions, keeping your journey secure and confidential.

Give Me Five (GM5) helps users track their wellbeing, reflect on emotions, set personal goals, and engage support from trusted companions.

Yes, Give Me Five (GM5) also offers a screening and monitoring platform for organizations (schools, workplaces, etc.) to support wellbeing.

There are yearly per-participant rates and tiered pricing options for facilitators based on size and use case.

Organizational check-ins involve between 15–35 questions and usually take only a few minutes to complete.

Tailored questions based on available research are grouped around topics related to wellbeing and mental health.

Check-ins in the personal wellness app usually take 2–5 minutes, as they are designed to be quick reflections rather than lengthy surveys.

Yes. The organizational platform provides dashboards and analytics for monitoring participant wellbeing trends.